View Workout (Dave Carter)
ultimate
August 12, 2009 (Night)
Exercise Type: Other
Weather: nice
Comments:
Medina w/ Kam's friends. first half-hourish was pretty chill then a guy that plays for MiamiU and Kent State showed up and we got intense pretty fast and that lasted about an hour.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 |