August 12, 2009 (Afternoon)
Exercise Type: Bike
Weather: B.E.A. utiful!
Comments:
Nice ride with Uncle Andy, although i know we went slower than he is used to!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
29.7 Miles | 1:40:32 | 3:23 / Mile | Cruise |