View Workout (Pony-Tail Power)
This was a toughy
August 12, 2009 (Morning)
Exercise Type: Run
Comments:
Ran after my bike with Uncle Andy, ugh.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.08 Miles | 37:17 | 7:20 / Mile | Cruise | Hurricane X- Pro Grid |