June 5, 2015 (Afternoon)
Exercise Type: Run
Weather: ~70 degrees, Warm
Comments:
Managed to get out of work a little early today, which was nice. Got out to run, and enjoyed myself. Had a little moment turning onto a trail while a Carreno family classic came on my iPod. For sure one of those times that just running feels fantastic.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Easy | Brooks Ghost 7 "Belushi" |