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XC Course + Backwoods + Orchard Hill

June 6, 2015 (Afternoon)

Exercise Type: Run

Comments:
Nice run on campus in the afternoon. It was pretty quiet over there. Sun and a nice breeze. I was doin some work in the early afternoon and stayed on to run. As I was winding around the XC Course, passed a house with a pool, and Jack Stephen and Ben C were all chilling there. I was a little confused, but apparently it was their old land lords and they were house sitting... Either way it looked mad chill and it was a nice place to be on a day like today. I got on with the run, finished up on the loop around campus after coming down Orchard Hill. Against the wind, but still felt really strong on that segment. The XC Course was partially cut and the grass was really tall, so it looked different.

Essentials: Stretch

Nice stretch in the parking lot when I got back. Didnt do much legs felt better today then they have most of the week. Rehydrated when I got back home. I finished Breaking Bad last night so now I dont need to hurry up so I can binge watch three episodes in a row after my runs. It was good makes me even more excited for the next season of Saul.

Distance Duration Pace Interval Type Shoes
5.0 Miles 35:00 7:00 / Mile Training Brooks Ghost 7