View Workout (Coach Glor)
(Untitled)
June 5, 2015 (Afternoon)
Exercise Type: Run
Comments:
Ran 3 miles at Black Creek Park, set up flags for the 5K race; went to Cal Mum to watch the State Q track meet. Anna won steeplechase and is going to state meet. Huge rainstorm and big thunderstorm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |