View Workout (Kerry Grant)
5 Mile Run
June 7, 2015 (Afternoon)
Exercise Type: Run
Weather: 85
Comments:
Rooster Front to Steeles Creek. I took it slow and easy to try and keep my heart rate down.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 47:00 | 9:19 / Mile | Easy | ASICS GEL KAYANO 20 |