View Workout (Max Hatley)
Swimmed and ran
July 4, 2008 (Morning)
Exercise Type: Run
Weather: cloudy
Comments:
Swam for around 4 hours.
Ran for 30 minutes on a treadmill that almost burned up. I do not know how many miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4:30:00 |