View Workout (Kate Speare)
(Untitled)
August 13, 2009 (Morning)
Exercise Type: Run
Weather: 6:30 am
Comments:
ran in the morning. felt pretty good.
ran around the neighborhood, up to bissonet
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:18 | 9:04 / Mile |