View Workout (Anna Taylor)
6 Miles
August 13, 2009 (Morning)
Exercise Type: Run
Comments:
Ran in the morning before work. I think this is the first time I've broken 50 minutes for 6 miles in a while on just a regular run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:49 | 8:08 / Mile | Training | Brooks Summons 2 |