View Workout (Nick Grudev)
(Untitled)
June 10, 2015 (Morning)
Exercise Type: Run
Comments:
Started off way too fast and slowed down towards the end. I need to learn how to pace myself better.
Rail Trail, Trumbull, CT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:20 | 6:39 / Mile |