View Workout (Brandon Carreno)
Aqua Vita
June 10, 2015 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
Running err day. Had a little group today, so that was cool. Little warmer than usual, but I don't think it hurt me that much. I was kind of hoping to keep this week a 6 day week, but I figure 7 wouldn't be the end of the world.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Brooks Ghost 7 "Belushi" |