View Workout (Tim Durkin)
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KFP
August 13, 2009 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Took a shortcut back cuz I was running low on time.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 3.5 Miles |
23:30 |
6:42 / Mile |
Cruise
|
Orange Asics
|