View Workout (Coach Glor)
(Untitled)
June 12, 2015 (Morning)
Exercise Type: Run
Comments:
3 miles easy with Kraig at 5:30. Heel is a little sore from wearing spikes Wednesday and from basketball.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |