View Workout (Jesse Jaeger)
(Untitled)
July 5, 2008 (Night)
Exercise Type: Run
Comments:
PH Loop
6:24 first mile
6:15 second mile
6:27 last mile
Probably wound up picking up the pace even more after the second mile too. Was going to work the hills but once I was halfway up the first hill I realized how much of a bad idea this was. Wound up going back to an even easier pace because I was still tight and wanted to relax after running a race the day before and planning to do a long run tomorrow. Actually got a legit last mile split, didn't go too fast, if anything too slow.
Ran real comfortable and still went quick, pretty cool.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:04:03 | 6:24 / Mile | Brooks Infiniti (first pair) |