View Workout (Kerry Grant)
11 Mile Run
June 13, 2015 (Morning)
Exercise Type: Run
Weather: 75-80
Comments:
Long Run Saturday. Rooster Front to Steeles Creek.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.11 Miles | 1:39:58 | 8:59 / Mile | Easy | ASICS GEL KAYANO 20 |