View Workout (Colleen Heffernan )
Glued My Feet To The Grass!!!
July 5, 2008 (Night)
Exercise Type: Run
Comments:
I could tell that my legs were begging me to run on more grass because of the aches I have had the past couple of days. I made sure I only ran on grass all night... slowed me down a bit due to the uneven surface but I think will be worth it in the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.53 Miles | 1:04:00 | 7:30 / Mile | Brooks Adrenaline |