View Workout (Julia Ernst)
Rehoboth to Bethany and back with Aidan
June 9, 2015 (Morning)
Exercise Type: Run
Comments:
I felt pretty tired but good. Glad to have some nice company! After, crunch progression (45sec each). Didn't manage to run much at beach week but I'll just have to forgive myself for that and enjoy getting into a routine after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:30 |