View Workout (Simon Lester)
Zorinsky
June 6, 2015 (Morning)
Exercise Type: Run
Weather: hot, 70 degrees, humid
Comments:
Ran around the small side of the lake with Joanie, then around the big side of the lake with Craig, felt okay!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 1:19:30 | 10:57 / Mile | Long |