View Workout (Simon Lester)
Zorinsky
June 13, 2015 (Morning)
Exercise Type: Run
Weather: warm, 69 degrees, calm, humid
Comments:
Ran and walked with Troy around the whole lake, nice and easy, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.28 Miles | 1:20:00 | 10:59 / Mile | 143 | Long |