View Workout (Jared Williams)
Top of Utah Training (Week 2)
June 12, 2015 (Morning)
Exercise Type: Run
Weather: Sunny and Getting Hot
Comments:
Final run of the week. Did not feel all that dead. However, the pace was slow and my body is happy to have two days off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.07 Miles | 1:10:24 | 6:59 / Mile | Long | Nike DualFusion |