View Workout (craig spriegel)
pool check
August 12, 2009 (Morning)
Exercise Type: Run
Comments:
ran to the old house to check on the pool. Everything feels good. Hamstring is behaving today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 34:55 | 8:42 / Mile | Easy |