View Workout (Ken Noguchi)
Grassy Lake camp site 5
July 5, 2008 (Morning)
Exercise Type: Run
Weather: 50 overcast
Comments:
For some reason I just couldn't get my legs going today, they didn't feel particularly tired or anything just like I had not energy. It was kind of a weird feeling. Take the good runs with the bad I guess.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:05:13 | 8:09 / Mile |