View Workout (Jimmy Cook)
(Untitled)
August 13, 2009 (Afternoon)
Exercise Type: Bike
Comments:
First Bluff ride with Covati, Missel and Adam S. Rode to Bluff and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.86 Miles | 1:53:44 | 7:10 / Mile |