View Workout (Robert Ontko)
Sweating the Weather
June 15, 2015 (Afternoon)
Exercise Type: Run
Weather: Partly cloudy and hot
Comments:
CityCentre, Beltway 8, Terry Hershey Park: Wilcrest
Sleep: 7 hr. Late day in the office, ERM running club cancelled due to weather so I decided to just go longer at the park, really muggy in anticipation of the tropical disturbance, took me quite a while to stop sweating profusely after finishing, traffic not a problem, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 38:23 | 7:06 / Mile | Training | Asics GT30003 |