View Workout (Joe Uhan)
West PRE
June 15, 2015 (Afternoon)
Exercise Type: Run
Comments:
Solo West PRE. Pretty damn tired today, which is understandable. HR was spiking a bit more, but my form and stride was faster today.
PM: no second run; got a reasonable amount of stuff done at T&G. Wanted to do an AM run but simply did not get to bed in time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |