View Workout (Micah Aldrich)
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trails
August 13, 2009 (Morning)
Exercise Type: Run
Weather: nice
Comments:
at fort harrison with Landy and Groves
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.0 Miles |
1:00:00 |
6:39 / Mile |
|
adidas adistar Ride (a)
|