View Workout (Coach Fortney)
Branson/random
July 6, 2008 (Morning)
Exercise Type: Run
Weather: 65 very nice
Comments:
ran with ryanne and coach Rowe on the roads of branson. Rolling hills throughout, good run.. Vacation is over. A nice 4 days
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 53:56 | 8:33 / Mile |