View Workout (Nick Grudev)
(Untitled)
June 20, 2015 (Morning)
Exercise Type: Run
Comments:
Rail Trail, Trumbull, CT
Felt very good. Pacing is getting better. Time for a flight to Italy!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:04:00 | 6:24 / Mile |