View Workout (Coach Glor)
(Untitled)
June 20, 2015 (Morning)
Exercise Type: Run
Comments:
5 miles at Churchville Park in the morning with XC team members for group run. Ran 1.5 on my own and then 2 with some of the boys and then 1.5 with Steve Brew. Felt good. Heel is still sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy |