View Workout (Jared Williams)
Top of Utah Training (Week 3)
June 16, 2015 (Afternoon)
Exercise Type: Run
Weather: Sunny and Hot
Comments:
Running at 11:30 was a bad idea.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.41 Miles | 1:09:18 | 6:39 / Mile | Long | Nike DualFusion |