View Workout (Jared Williams)
Top of Utah Training (Week 3)
June 17, 2015 (Morning)
Exercise Type: Run
Weather: Brisk and Overcast
Comments:
Good run over rolling hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.41 Miles | 1:06:00 | 6:20 / Mile | Long | Nike DualFusion |