View Workout (Dror Vaknin)
at Drew Park with Keith
August 14, 2009 (Morning)
Exercise Type: Run
Weather: 87 degrees and very humid but cloudy...
Comments:
never felt good, but did the run anyway... need to get on the ice bath...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 45:49 | 7:23 / Mile | Easy |