View Workout (Alexis Young)
(Untitled)
June 17, 2015 (Morning)
Exercise Type: Run
Comments:
felt a lot better than normal
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 23:32 | |||
| 1.0 Miles | Warmup | |||
| 3.0 Miles | 23:32 | 7:50 / Mile | ||
| 1.0 Miles | Cooldown |