View Workout (Dror Vaknin)
Dover Trails with keith
August 6, 2009 (Morning)
Exercise Type: Run
Weather: 76
Comments:
Already ran with pete earlier, but measured courses at Dover Trails.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.06 Miles | 24:37 | 8:02 / Mile | Easy |