View Workout (Matt Davis)
(Untitled)
July 6, 2008 (Morning)
Exercise Type: Run
Comments:
Felt really good; no knee pain. I'm unsure exactly how far I went, probably 8 to 8 and a half.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:04:10 | 7:43 / Mile | Brooks GTS 8 1 |