View Workout (Dror Vaknin)
on bayshore with Steve Mandel
July 29, 2009 (Afternoon)
Exercise Type: Run
Weather: 95 degrees and very hot, ran at noon...
Comments:
Just tried to survived as we struggled to just do the run due to running in the crazy heat...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:26 | 7:24 / Mile | Easy |