View Workout (Simon Lester)
Zorinsky
June 20, 2015 (Morning)
Exercise Type: Run
Weather: Warm, 73 degrees, humid, lite breeze, NW
Comments:
Ran and walked with Troy around the whole lake, felt tired! walked a lot!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.36 Miles | 1:23:05 | 11:17 / Mile | 145 | Long |