View Workout (Robert Ontko)
When Chris was There
June 22, 2015 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise, humid, and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Dairy Ashford exercise bars
Sleep: 6.5 hr. Finally met up with Chris this morning, caught up partially over the events of the past weeks, watched "When Marnie was There" yesterday with my dad for Father's Day, movie was ok, didn't like it until the ending brought things together, back in time for a bathroom stop, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:21 | 7:20 / Mile | Easy | Adrenaline XV |