View Workout (Jimmy Boston)
dauerlauf im grunewald
July 5, 2008 (Morning)
Exercise Type: Run
Comments:
Nice out. ran a hilly loop with some germans. the ground was very loose and wet and the hills were hard but fun. felt pretty good. only a little sore at the beginning. fun run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.0 Kilometers | 1:31:00 | 6:58 / Mile | Nike Air Structure Triax sum 08 |