View Workout (Nicholas Regan)
Fresh Pond Run
August 9, 2009 (Afternoon)
Exercise Type: Run
Weather: hott
Comments:
Ran at some flat and boring little park. Felt kinda sluggish, wasn't used to the heat. Couldn't really understand trail map.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 44:41 | 7:42 / Mile | brooks adrenaline gts eights |