View Workout (Nicholas Regan)
Fresh Pond #3
August 11, 2009 (Afternoon)
Exercise Type: Run
Weather: cloudy and nice
Comments:
Was up for another run so ran again late afternoon. A lot of random running plus out and back on hickman road.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.84 Miles | 43:03 | 7:22 / Mile | brooks adrenaline gts eights |