View Workout (Nicholas Regan)
Bethany West #2
August 12, 2009 (Morning)
Exercise Type: Run
Weather: humid
Comments:
Another quick Bethany West neighborhood loop plus a mile add on. Felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.55 Miles | 38:04 | 6:51 / Mile | brooks adrenaline gts eights |