View Workout (Nicholas Regan)
Bethany West #3
August 13, 2009 (Afternoon)
Exercise Type: Run
Weather: nicee
Comments:
Great run with Phillip. Nice and easy around Bethany West.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.4 Miles | 55:55 | 7:33 / Mile | brooks adrenaline gts eights |