View Workout (Bob Bridges)
(Untitled)
June 24, 2015 (Afternoon)
Exercise Type: Run
Weather: sunny, warm, 88, 2pm
Comments:
up maple to francis back on nevada after getting off work early. missed my goal pace by about 45 seconds. felt thirsty about halfway through, no water anywhere on course, was pretty warm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | 1:13:34 | 8:05 / Mile | Training | Nike Pegasus 31 |