View Workout (Naomi Blaushild)
THGC
July 6, 2008 (Morning)
Exercise Type: Run
Weather: hot, muggy, sunny
Comments:
felt pretty bad so I cut it short - should have started much earlier before it got this hot. i'll try to get a few more miles in this afternoon... i wish I could swim but I don't think the KAC is open.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Mizuno Wave Rider 11 |