June 22, 2015 (Afternoon)
Exercise Type: Run
Weather: 86 Sunny
Comments:
Clauss, Wild Cherry Run and back-
I planned out a run to avoid major roads without sidewalks, which is absurdly difficult in PA for some reason. It wove through a bunch of developments but was fine once I convinced myself I could do it without getting lost. It was really hot still when I started but I did start to feel good running toward the end. Once the sun got low enough in the sky and it cooled off so it was actually pretty nice.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Brooks Ghost Red, White, & Blue |