View Workout (Tim Smith)
The Second Day
June 23, 2015 (Morning)
Exercise Type: Run
Weather: 78/Super Humid
Comments:
Clauss, Wild Cherry run-
It was in the 90s earlier this afternoon but cooled off a lot after the front came through. It was still incredibly humid but cool enough to run in a shirt for the first time in Allentown. I was planning on trying to map out something new, but instead got distracted and fell into line with the same old route. This one seemed like it was over really quick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Brooks Launch Grey and White |