View Workout (Martin Dally)
Take it
August 13, 2009 (Morning)
Exercise Type: Run
Comments:
Casual run. Had to buy them donuts in order to have them run with me for a full 40 mins.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:45 | 8:45 / Mile |