View Workout (Jesse Merkel)
pre's trails
July 4, 2008 (Morning)
Exercise Type: Run
Comments:
ran with connor and jim. pretty nice day for a run, we got interviewed by some guy with a camera on his head
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:16:00 | 6:54 / Mile | cumulus 10 |